The organic vegetables means that the production of vegetables without any pesticides and insecticides. This is grown with natural compost. The organic food is remain often fresh. It is very beneficial for the our health as well as for the environment also. Organic food contain more nutrients. This is also Free from GMO ( Genetically Modified Organisms)
Referances
https://www.helpguide.org/articles/healthy-eating/organic-foods.htm
Brar Blog 